Is James Dow the Ironman?
Set the amidst spectacular Pembrokeshire scenery the inauguaral Ironman Wales took place on the sandy beaches of Tenby, with over 1650 entrants signing up to complete a 2.4 mile swim, 112 mile bike, and 26.2 mile run. Phew……….. With a huge amount of training, determination and some might say a touch of madness, James completed the Ironman … Continued